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Jack's blogs and videos on living with ADHD...

March 2024
Jack Ellis

ADHD & Impulses

March 2024
Jack Ellis

Rejection Sensitivity Dysphoria

February 2024
Jack Ellis

The Anxiety of a New Admin Task

January 2024
Jack Ellis

Jack's Two Top Tips for good mental health!

December 2023
Jack Ellis

Transitioning from one space to another

December 2023
Jack Ellis

The blaring sun can be a BIG trigger